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ENTERTAINMENT

Why Arpita Is A Piece Of Salman’s Heart, Despite Not Having A Real Sister? Know The Secret Hidden In This Relationship

At present, Bollywood’s biggest superstar Salman Khan is often known for his generosity. Everyone in the industry calls him ‘Bhai’.

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Salman is also called the Godfather of Bollywood because he has also launched many actors and actresses. In the last few years, a different type of image has been created among Salman’s public. He gets a lot of love from the people and all his films also make a splash at the box office. But today we are going to tell you an interesting thing related to personal life, not Salman’s professional.

Actually today we will tell you some interesting things about Salman and his sister Arpita’s relationship. For your information, Arpita is not the real sister of Salman. She is the slang sister of Salman, who was adopted by her family. However, despite this, the relationship between Salman and Arpita is more than the siblings. Arpita supports her brother Salman in every happiness and sorrow.

For example, last year when Salman was sentenced by the court in the case of black deer, Arpita wept bitterly. Not only Salman but his brother Arbaaz, Sohail and father Salim also love Arpita.

Arpita got up from the sidewalk

You will be surprised that Salman’s sister Arpita got her father from the footpath. It happened that Salim used to go to the morning walk just like daily. In such a way, every day a woman used to show her with her little girl on the footpath. Salim often used to give this girl something to eat.

But when Salim went on the morning walk, he found the girl’s mother in a broken state on the sidewalk. In such a situation, Salim understood that this orphan girl has no one in the world, so he brought this girl home with him and adopted him.

Arpita is more than real sister for Salman

Although Salman is always caring and protective to his family, but when it comes to his sister Arpita, he gets the most love in the family. For Salman, Arpita is more than her real sister. They can do anything to bring a smile to their sister’s face. Salman has taken great care of sister Arpita since childhood. He has fulfilled his every small and big needs.

On 18 November 2014, Salman got his sister married to Ayush Sharma. This is the same Ayush Sharma, who was recently launched by Salman through the film ‘Loveratri’.

She also follows Hinduism while living in a Muslim family

An interesting thing is that Arpita is a Hindu girl from birth. But when Salim brought her home, he never forced Arpita to convert to Muslim religion. Arpita is still a Hindu girl. This shows clearly how much Salman and his family love Arpita.

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ENTERTAINMENT

Food Items That Make You Gain Belly Fat

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Are you wondering what to do apart from working out to prevent gaining fat around the abdomen? Well, apart from exercising, it is equally important to monitor your food intake, control portions and practice mindful eating.

After all, you are what you eat. There are some fattening foods or we could rather call them ‘belly bullies’ that must be avoided at any cost to shed those extra kilos around your belly.

Let’s take a look at the list of these foods that disrupt your slim waistline by fat deposition:

Sugary food and beverages: Cakes, candies, frozen yogurt, soda, pastries are high in sugar content. These foods have added sugar in them that contain a lot of fructose.

Both regular sugar and corn syrup are high in fructose. One has 50% fructose while the other has 55%. These foods decrease insulin sensitivity and cause fat deposition around the belly.

Processed food: The processed foods such as white bread, white rice, breakfast cereals, canned soups or tinned vegetables, potato chips, pies, muffins, biscuits, cookies- though taste great but are stripped of nutrients, fibers, vitamins. They contain a whole lot of extra sugar, salt, oil, and calories, trans fats.

Bacon, processed meat: These are high in calories, saturated fats that absolutely set your body functions out of whack. Avoid hot dogs, bacon, sausages as they are tough to digest and add to the fat deposition in your abdominal area.

Alcohol: Consumption of alcohol meddles with the body’s metabolism; reduces fat burning capacity, and calories from alcohol tend to get deposited as belly fat.

Carb-dense food: Bagels, white pasta, white rice, donuts are rich in carbohydrates. Consumption of such carb-dense food over a period of time, on a regular basis, leads to sugar and insulin spikes. Insulin resistance, PCOD, even cardiac problems might arise beside gaining belly fat.

Fried foods: Like the processed foods, fried foods are another factor contributing to the weight gain around the belly. High in fat, difficult to digest, cause acid reflux, simply sits in the stomach for prolonged hours- leading to the fat build up in the belly.

It is not only about the appearance going for a toss with the abdominal fat deposition, but it’s also about the health hazards that come with gaining the fat. So avoid these ‘belly bullies’ foods.



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