It is common knowledge that the food we consume directly impacts our body’s health. Carbohydrates have often been blamed for poor metabolism and weight issues. But,...
Bollywood diva Malaika Arora advises her fans to follow a routine, eat right and work hard to bring balance between their body, mind and soul to...
Pulses are a staple part of the diet in most Indian households. They are the seeds that grow inside pods of legume plants and are a...