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Barley Moong Dal Khichdi – A Power-Packed Meal To Keep Your Energy Level High

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For most of us in India, khichdi has been a quintessential part of our cuisine since the olden times. Khichdi comes in countless variations too. Here we have an interesting version of khichidi recipe: Barley Moong Dal Khichdi. Barley is a superfood and a good alternative to rice that blends utterly well with moong dal and mild spices. Not just that, this superfood is also known for its impressive health benefits. Barley and moong dal khichdi (also known as jau moong dal khichdi) is not only healthy but also a comforting meal that one can have to sate their hunger pangs. This meal is low in fat, cholesterol and sodium but high in flavour and nutrition that will keep your energy levels high, as well as keep your heart healthy.

Barley Khichdi is also described as a porridge dish made with lentils, barley pearls and a dollop of ghee. Some people love to garnish it with some nuts and seeds.

Also ReadMeal For One: Best Khichdi Recipes For When You’re Craving Healthy Comfort Meal

Health Benefits of Moong Dal:

According to various health experts, moong dal helps manage diabetes. Additionally, it keeps stomach-related issues like constipation at bay. High in copper, magnesium, iron and potassium, moong dal is one of the superfoods that is recommended by various nutritionists to keep up the overall health.

Barley Moong Dal Khichdi Recipe:

As the name suggests, for this barley moong dal khichdi, you need moong dal and rice, but if you don’t have moong dal at home, you may use green masoor dal or tuvar dal too. This recipe is perfect if you are looking for a quick fix using common kitchen ingredients. Some mild spices, chutney and pickles can be the perfect companion for this meal. You can also add some green leafy vegetables according to the preference.

Pro Tip: Sprinkle a bit of Chaat Masala or Amla Powder as they both are the great digestion booster.

Click here for a detailed step-by-step recipe of Barley Moong Dal Khichdi.

Try this khichdi recipe for good taste and sound health. Share your experience with us in the comment section below.

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HEALTH

First Prize Winners to get Rs 50 lakh

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(Representative pic: Shutterstock)

(Representative pic: Shutterstock)

The West Bengal State Lottery department will announce the result for the Dear Bangabhumi Ajay Lottery on their official website – lotterysambadonline.com at 4 pm.

The West Bengal Lottery Sambad’s Dear Bangabhumi Ajay result is announced by the West Bengal State Lottery department on their official website – lotterysambadonline.com at 4 pm. The ticket holders of the West Bengal lottery can check the result by using their ticket numbers. One can buy tickets for this popular lottery game at Rs 6 for each ticket from any of the legalized lottery shops across the state. Here’s how you can check the Wes Bengal Dear Bangabhumi Ajay lottery result.

Step 1: Visit the official website of the West Bengal lottery department at www.lotterysambadresult.in

Step 2: On the homepage of the official website click on the link that reads “Dear Bangabhumi Ajay lottery 4 PM”

Step 3: You will be directed to a new page where the list of winning lottery ticket numbers will be displayed

Step 4: Match your ticket number with the winning numbers to see if you have won any of the Dear Bangabhumi Ajay prizes

If your lottery ticket number is mentioned in the list, then you will be eligible to win multiple prizes of up to Rs 50 lakh. The minimum prize that one can win is Rs 250. There is also a consolation prize of Rs 1,000.

First prize: Rs 50 lakh

Second prize: Rs 9.000

Third prize: Rs 500

Fourth prize: Rs 250

Consolation prize: Rs 1,000

The participants of the West Bengal Thursday lottery, whose number is on the winning list must report to the State Lottery department office within 30 days from the declaration of the result on May 14. Winners will have to submit their winning ticket along with valid identity proof to the lottery office for the mandatory verification process. The prize money will be given to the winners after completion of the verification process and deduction of tax if applicable.

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HEALTH

Anupamaa Loses Top Position to Ghum Hai Kisikey Pyaar Meiin

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Anupamaa has finally lost its top position to Ghum Hai Kisikey Pyaar Meiin. The Broadcast Audience Research Channel has released the viewing pattern of the Indian audiences in between May 1 and 7. Here are the top five shows on Indian TV:

Ghum Hai Kisikey Pyaar Meiin

Ghum Hai Kisikey Pyaar Meiin, with Neil Bhatt, Ayesha Singh and Aishwarya Sharma in the lead roles, has taken top position on the Television Rating Point (TRP) chart. GHKPM had been chasing Anupamaa for weeks and has finally been able to beat it in the race to become the week’s top show.

Anupamaa

Anupamaa, which has Rupali Ganguly playing the titular role, is on the second spot for the first time in months. Earlier, the physical absence of the lead actors from the episodes on testing positive for Covid-19 also could not affect its viewership. However, in this week Anupamaa’s silence on her divorce might have caused it its top position.

Imlie

A few weeks ago, Imlie was trying to do what Ghum Hai Kisikey Pyaar Meiin has already done. Despite several efforts, Imlie could not beat Anupamaa in terms of viewership instead was left behind by Ghum Hai Kisikey Pyaar Meiin as well. All the three shows air on the same channel, Star Plus.

Taarak Mehta Ka Ooltah Chashmah

Taarak Mehta Ka Ooltah Chasmah is the only comedy show on the ratings chart. Many actors have been replaced in the show over the months, which has somewhat affected its strong viewership. TMKOC is no longer a permanent show on the chart and keeps appearing once in a while.

Saath Nibhaana Saathiya 2

Without Kokila and Gopi, two important characters of Saath Nibhaana Saathiya, the show still manages to gain good viewership. Again, not a permanent on the chart but as and when story spices up it secures 4th or 5th position on the TRP chart.

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HEALTH

Today on World Whisky Day, Raise a Toast and Celebrate Your Favourite Drink

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World Whisky Day is celebrated on the third Saturday in May. This year the day is observed across the globe on May 15. Celebrated by whisky lovers at large, the day was founded in 2012. To make the occasion special, various tasting events, social gatherings and programs are organised.

Whisky is undoubtedly one of the classiest beverages one can buy. Sitting with a glass of whisky in one hand while listening to Mozart or Beethoven playing on a loop (through in a dash of cigar) in the background would be a whisky aficionado’s dream.

World Whisky Day was set up in 2012 by author and consultant Blair Bowman, who, when he was at university, decided to buy the domain name and set up a website that explored Scotland’s national drink.

Bowman even took to Twitter to wish all the whiskey lovers on the special day. “Today is the 10th annual @WorldWhiskyDay celebration. An idea I had in my head when I was 21 years old. Thank you to everyone who has raised a dram on WWD over the last ten years.” He also shared a video on his Twitter account saying, “The last ten WWDs in ten seconds”.

According to Bowman, World Whisky Day is, “all about making whisky fun and enjoyable. It’s not about being exclusive or prescriptive.”

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